Over the last 20 years I have delivered many group nutrition seminars. I am an experienced presenter with a lively manner and the ability to present the science in an interesting and understandable way. If you would like any type of nutrition seminar for your business, gym, or group – please contact me to discuss.
I have presented for both general audiences and medical professionals:
Osteopath conference: Nutrition and its role in alleviating inflammation
Ancestral Health Society of NZ: Autoimmune disease, inflammation, and diet
Physiotherapist Society of Auckland monthly meeting: Joint inflammation and the role of diet in reducing inflammation and auto-immune disease
Postgraduate University students: Diet and inflammation talk
Southern Cross Health Society staff: Nutrition and its role in optimising the immune system
CrossFit Gyms: Paleo diet, Zone diet, and eating for strength gain.
Seminar topics I have presented to the general public, and workplace groups:
- Optimising diet and nutrients for your immune system
- Nutrition 101; nutrition and lifestyle basics for health
- Mood and Food; how to eat for your mental health
- Eating for appetite control; how to lose weight without hunger
- Reading nutrition labels
- Sleep, shiftwork, and nutrition
- Sugar – what it does to you and how to get it out of your diet
- Eating for strength gains
- Diet and auto-immune disease, what is the link, and what diet may help?
- The paleo diet for auto-immune disease (Auto-immune paleo protocol – AIP)
- How to use nutrition and diet to reduce inflammation
- What in the world is making us fat, and what can we do about it
- The Paleo diet: the science and how to put it into practice
- The Zone diet, science and practice
- Paleo or paleo zone for CrossFit gym clients
Seminar feedback
“Hi Julianne,
Just wanted to tell you how much I appreciated the seminar last night. Your information was very well presented and I thought you covered quite a bit of material in such a short time. Very insightful! Thanks again, Karine ”
“Excellent. A very informative and well presented seminar. The Paleo Diet Guide handout is much appreciated. Thanks Julianne.” Kathryn
“Really well worth going to one of Julianne’s seminar’s. Very Informative and well presented. I learnt a lot. Thank you Julianne. I highly recommend” David
“Absolutely brilliant, informative and helpful. A++” Sarah
“This was great! Thanks for organising the seminar. Quite a few things were eye-opening and I’ll be applying them to my take on Paleo 
” James
“Fabulous. Tonnes of info, and also all those little questions that been getting me thinking have now been answered..great seminar, thx for organising, and thx to Julianne” Karen