It’s high time for an update on my nutrition research. I’m currently 2 years into my Ph.D. and this post is a little background on how I got here, what I’m researching and where the research is at to date. A little background. While working at a CrossFit gym in 2009, I was introduced to…
Nutrition and Inflammation Have you ever wondered if your diet has an impact on inflammation? Inflammation shows up in our body as inflamed joints, fatigue and achy muscles, it can also be silent, inflammation we can’t feel that slowly damages blood vessels leading to cardiovascular disease. We now have evidence that what we eat has…
It’s been a journey! Little did I know that back in 1996 when my boyfriend (now husband) bought me a diet book, it would change the entire course of my life! Both my health and my career had a change in direction. What book had this power you are probably wondering? The book that changed…
Book a one-on-one consultation with Julianne Taylor, by distance (Zoom, phone, Skype). Areas of expertise: Diet for appetite control and weight loss. Nutrition for auto-immune disease and reduction of inflammation. Diet for strength training. Metabolic syndrome and type 2 diabetes. Diet for menopause and aging Support on how to optimise your current diet whether it…
