What dietary principles are effective for Rheumatoid Arthritis?

Many people with rheumatoid arthritis report success using an AIP (auto-immune paleo protocol). There are a number of reasons why the AIP protocol is effective for auto-immune disease including rheumatoid arthritis (RA). However it is important to point out that not all will respond to AIP, there are many factors that contribute to auto-immune disease…

Read More

Rheumatoid arthritis- case studies show diet success

Twelve case studies show diet eliminated or improved rheumatoid arthritis symptoms. Feedback from Rheumatoid Arthritis (RA) sufferers in my study found that it is often assumed by rheumatologists that diet changes will make little difference to the disease process for those with  RA. In this post I look at documented case studies where diet changes…

Read More

My nutrition philosophy

It’s been a journey! Little did I know when my boyfriend Mark (now husband) back in 1996 bought me a diet book that it would change the entire course of my life! Both my health and my career had a change in direction. What book had this power you are probably wondering? If you are…

Read More

Seminars

Seminars

Group Seminars Over the last 20 years I have delivered many group nutrition seminars. I am an experienced presenter with a lively manner and the ability to present the science in an interesting and understandable way. If you would like any type of nutrition seminar for your business or group – please contact me to…

Read More