I am based in Auckland Central, New Zealand. Services I offer:
Nutrition Seminars
My seminars are primarily a whole-food focus.
I believe the best tool for designing the healthiest human diet is by being informed by the diet we evolved over hundreds of thousands of years, i.e. our evolutionary or ancestral diet, we also have the benefit of incorporating modern nutrition science.
My research has led me to appreciate that food quality is crucial, it should be high in nutrients that nourish our brain, organs, maintain our muscles and feed our microbiome. Important too is the amount of and ratio of food we eat. Protein, carbohydrates, and fat are best in a ratio that suits each individual.
I run a range of seminars, typically 1 – 3 hours long. This is enough time to cover important nutrition science so you understand what food does in your body, and the ‘how-to’s’ of eating the right food and the right amount for as an individual.
Seminars are held in Grey Lynn, and in other venues around Auckland.
Group talks and seminars can also be held via Zoom or a platform your company or group uses.
I travel – so if you would like a seminar in any part of New Zealand – do not hesitate to call me and discuss.
If you wish to hold seminar online or at your workplace or gym, please contact me (Julianne) on 021 680703, 0800 72 74 72 or
One on one consultations
Personal consultation with Julianne Taylor, in Auckland or by distance (phone, email, skype, zoom)
I am a Registered Nurse and Registered Nutritionist (Post Grad Diploma Science: Nutrition, Massey)
Depending on your private health insurance plan, your consultation may be covered by insurance. As a registered nutritionist, Southern Cross will refund all or part of your consultation fee.
An initial session is 1 to 1½ hours long:
To begin I go through a health questionnaire to find out all your health issues and niggles, and we discuss your goals. If you have any blood tests, please bring these or email them to me.
I take baseline measurements and weight.
I then take you through some nutrition principles that will give you a basic understanding of how the food you eat relates to your health issues and will help you achieve your goal – for example, you’ll learn:
- How food choice impacts on your health
- How to use food to control hunger and keep your blood sugar stable
- What foods may affect certain health issues like bloating, IBS, diabetes, or auto-immune issues
- Meal size and portion control
- What supplements might help for certain health conditions or general health
- Other lifestyle recommendations
- I will set out some simple meal ideas based on your personal preferences. This includes guides to portion size and healthiest food choices and eating around workouts if applicable.
Cost $210.00 (includes 15 minutes follow-up)
I recommend short follow up sessions (20 minutes to 1/2 hour, cost $60.00 – $90.00) to support your transition to healthy eating.
Follow up consultations are based on $180.00 per hour rate, $90.00 per half hour (private cost)
8 Week package. Includes initial 60 – 90minute consultation, unlimited email support for 8 weeks plus 3-4 in-online 20-30 minute consultations $450.00
Call or email Julianne to discuss your needs on 0800 72 74 72
Contact me by phone or email and to book an online consultation