Julianne Taylor, Registered Nutritionist (Nutrition Society of NZ) and NZ Registered General & Obstetric Nurse (non-practicing), Julianne experienced first-hand the difference diet makes; she experimented with the popular Zone diet in the 90’s, and within days experienced increased energy, improved mental focus, and excellent appetite control leading to weight loss without hunger. Further experiments led…
Our Services
Shop
Shop for OmegaRx2, a high concentration Omega we import from the USA as this is a brand we trust. Batch tested for purity, strength and oxidation levels, so you can be assured that every bottle you buy exceeds the highest quality worldwide standards Link to buy: OmegaRx2, liquid and capsules
My research
I am currently doing my PhD research, carrying out a pilot study to test the effect and feasibility of the auto-immune protocol diet in rheumatoid arthritis. Results will be available in 2023. My previous research was part of my post-grad diploma in nutrition at Massey, this research was qualitative: “An investigation into the use of…
Nutrition Consultations
Book a one-on-one consultation with Julianne Taylor, by distance (Zoom, phone, Skype). Areas of expertise: Diet for appetite control and weight loss. Nutrition for auto-immune disease and reduction of inflammation. Diet for strength training. Metabolic syndrome and type 2 diabetes. Diet for menopause and aging Support on how to optimise your current diet whether it…
Nutrition Seminars
Over the last 20 years I have delivered many group nutrition seminars. I am an experienced presenter with a lively manner and the ability to present the science in an interesting and understandable way. If you would like any type of nutrition seminar for your business, gym, or group – please contact me to discuss….
Testimonials
Latest News
My PhD research overview – Diet and rheumatoid arthritis
It’s high time for an update on my nutrition research. I’m currently 2 years into my Ph.D. and this post is a little background on how I got here, what I’m researching and where the research is at to date. A little background. While working at a CrossFit gym in 2009, I was introduced to…
Optimise your protein to build muscle
Nutrition to increase your muscle is more refined than simply eating more food or randomly increasing the protein in your diet. First – here are the basic components for building muscle: Resistance exercise – you can’t build muscle without putting decent stress on the muscle Optimal nutrition Top of the list is optimal protein intake…
Unbiased supplement and nutrition information from Examine.com
I use this resource frequently to get unbiased clinical research on supplements and dietary recommendations. I regularly recommend it to other health professionals and clients. Head to the Examine.com for product info and sales The Examine team is a full-time team of scientists who analyse nutrition, health and supplement research, and nothing else. They screen,…