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Category: Gene tests

How much starch can you tolerate? Your AMY1 gene copy numbers and salivary amylase

Posted on September 16, 2016 JTLeave a commentPosted in Carbohydrates, Gene tests, latest
How much starch can you tolerate?

Some people seem to tolerate eating a lot of starchy carbohydrates, while others swear a low carb diet changed their life. The AMY1 gene that codes for salivary amylase might explain why. Before I knew anything about the effect of diet on my health and hunger, I did notice that an hour or 2 after…

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